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Item Description
Seichou Karate is offering Heat Camp on days when Fairfax County cancels outdoor activities. Our goal is to provide a fun, safe, enriching environment for children from 6 to 14 years of age. Sample Daily Schedule:
11:00 – 11:15 AM Arrival, Orientation, Hydration
11:20 – 12:00 PM Karate Basics & Indoor Movement
12:05 – 12:45 PM Japanese Language & Culture
12:50 – 1:30 PM Lunch (Bring Your Own or Optional Add-on: $10)
1:35 – 2:15 PM Mindfulness & Focus Games (e.g., breathing, memory challenges)
2:20 – 3:00 PM Cultural Arts (Calligraphy, Origami, or Drawing)
3:05 – 3:15 PM Snack Break & Hydration
3:20 – 4:00 PM Group Leadership Challenge or Cooperative Game
4:05 – 4:45 PM Flexibility Training & Yoga
4:50 – 5:10 PM Supervised Down Time: Journaling or Electronic Device Time.
5:15 – 6:15 PM Optional Karate Class or Cool Down, and Pickup Window
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